

This show is a smart science unpacking of what we now know about the extraordinary relationship between exercise and health - a guide on how to use exercise to be in the best possible health, without spending hours in lycra or even having a gym membership.
50mins
This show is a smart science unpacking of what we now know about the extraordinary relationship between exercise and health - a guide on how to use exercise to be in the best possible health, without spending hours in lycra or even having a gym membership.
50mins
Ends
Eng
Chi
4K
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