The Truth About Getting Fit
The Truth About Getting Fit
BBC Earth
The Truth About Getting Fit
A guide on how to use exercise to be in the best possible health, without spending hours in lycra. This show is a smart science unpacking of what we now know about the extraordinary relationship between exercise and health - a guide on how to use exercise to be in the best possible health, without spending hours in lycra or even having a gym membership. More
Ends
31 Jul 2021
Lang
Eng
Subtitle
Chi
Duration
50 Minutes
Classification
G
Available on
Now Player & TV
BBC Earth

Vitamin Pills: Miracle or Myth?

Vitamin Pills: Miracle or Myth?

Vitamin Pills: Miracle or Myth?

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Trust Me, I'm a Doctor S9

Trust Me, I'm a Doctor S9

Trust Me, I'm a Doctor S9

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The Science of Sleep: How to Sleep Better S1

The Science of Sleep: How to Sleep Better S1

The Science of Sleep: How to Sleep Better S1

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Space Launch: Crew-1 Lift Off

Space Launch: Crew-1 Lift Off

Space Launch: Crew-1 Lift Off

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Rocket Around The Christmas Tree

Rocket Around The Christmas Tree

Rocket Around The Christmas Tree

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Secret Space Escapes

Secret Space Escapes

Secret Space Escapes

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China's Science Revolution

China's Science Revolution

China's Science Revolution

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Dodgeball Thunderdome S1

Dodgeball Thunderdome S1

Dodgeball Thunderdome S1

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Strip The Cosmos S2

Strip The Cosmos S2

Strip The Cosmos S2

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How The Universe Works S7

How The Universe Works S7

How The Universe Works S7

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Into The Universe With Stephen Hawking

Into The Universe With Stephen Hawking

Into The Universe With Stephen Hawking

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Meat: A Threat to Our Planet?

Meat: A Threat to Our Planet?

Meat: A Threat to Our Planet?

BBC Earth

7.7 Billion People and Counting

7.7 Billion People and Counting

7.7 Billion People and Counting

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The Truth About Takeaways

The Truth About Takeaways

The Truth About Takeaways

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The Amazing World of Gravity

The Amazing World of Gravity

The Amazing World of Gravity

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Feast to Save the Planet

Feast to Save the Planet

Feast to Save the Planet

BBC Earth

The Truth About Improving Your Mental Health E1

The Truth About Improving Your Mental Health E1

The Truth About Improving Your Mental Health E1

BBC Earth

Secrets of Skin S1

Secrets of Skin S1

Secrets of Skin S1

BBC Earth

Animal Impossible S1

Animal Impossible S1

Animal Impossible S1

BBC Earth

The Truth About Antibiotics

The Truth About Antibiotics

The Truth About Antibiotics

BBC Earth

Drowning In Plastic S1

Drowning In Plastic S1

Drowning In Plastic S1

BBC Earth

How to See A Black Hole

How to See A Black Hole

How to See A Black Hole

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The Voyage of Curiosity

The Voyage of Curiosity

The Voyage of Curiosity

Now True On Demand

Beyond the Autism Spectrum: A Family's Year Confronting Autism

Beyond the Autism Spectrum: A Family's Year Confronting Autism

Beyond the Autism Spectrum: A Family's Year Confronting Autism

Now True On Demand