The Science of Sleep: How to Sleep Better S1
The Science of Sleep: How to Sleep Better S1
The Science of Sleep: How to Sleep Better S1
The Science of Sleep: How to Sleep Better S1
We're in the middle of a sleep crisis. Many of us just aren't getting the sleep we need. How is it affecting us? This bold experiment sleep-deprives a group of people for 48 hours - to find out exactly how lack of sleep affects our brains and bodies. Crammed with counter-intuitive science, this programme offers up answers to a question that's critical to our health, and sees experts help people with sleep problems - from snoring to night terrors. Discover the secrets to getting that restful night you've been dreaming of. More
Ends
May 27 2021
Director
Lyndon Bruce
Lang
English
Subtitle
Chi
Duration
45 Minutes
Classification
G
Available on
Now Player & TV
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